Warentang Barley Seedling Powder Review: Should You Try This Filipino Superfood?

Warentang Barley Seedling Powder Review: Should You Try This Filipino Superfood?

As a health and wellness enthusiast always on the lookout for nutritious superfoods, I was intrigued to discover warentang barley seedling powder during my recent trip to the Philippines. This traditional Filipino supplement is made from young barley grass harvested just before the first true leaf appears. Dried and powdered, it is said to contain a variety of vitamins, minerals, enzymes, and other beneficial plant compounds. Given its popularity and supposed health benefits, I was eager to try warentang barley seedling powder for myself. In this article, I provide an in-depth review of my experience using this green superfood supplement, examining its nutritional content, potential effects, taste, cost, and more. Read on to determine whether warentang barley seedling powder deserves a place in your daily wellness routine.

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What Is Warentang Barley Seedling Powder?

Warentang barley seedling powder is a nutritional supplement made from young barley grass grown in the Philippines. As the barley grass sprouts, it develops a high concentration of vitamins, minerals, protein, and enzymes. The grass is then harvested, dried, and ground into a fine green powder.

Nutritional Benefits

Warentang barley seedling powder is touted as a nutritionally dense “superfood.” It contains a wide array of vitamins, including A, C, and E, as well as B vitamins such as folate and B12. It also provides minerals such as iron, calcium, magnesium, and potassium. Furthermore, barley grass powder contains all nine essential amino acids that our bodies need.

With its nutritional punch, barley grass powder may help boost immunity, increase energy levels, and support digestion. Some proponents even claim that it can help control blood sugar levels, reduce inflammation in the body, and promote healthy skin and hair. However, more scientific research is still needed to substantiate many of these proposed health benefits.

How to Use

Warentang barley seedling powder can be incorporated into your diet in several ways:

•Mix 1-2 teaspoons into water, juice, or a smoothie. Start with a small amount as the flavor can be quite grassy.

•Sprinkle on salads, soups, stews or when cooking grains like rice and oatmeal.

•Add to muffins, cookies, and other baked goods. Use in place of some flour for added nutrition.

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•Take in capsule or tablet form as a dietary supplement. Follow the dosage instructions on the product packaging.

As with any supplement, check with your doctor first, especially if you are on any medications. While generally considered safe in normal amounts, barley grass powder may cause nausea or diarrhea in some people. Moderation is key.

Benefits of Warentang Barley Seedling Powder

As a nutritional supplement, Warentang barley seedling powder provides several benefits when consumed regularly.

Rich in Nutrients###

Warentang barley seedling powder is packed with vitamins, minerals, amino acids, enzymes, and other beneficial nutrients. It contains vitamin C, vitamin E, B vitamins, calcium, iron, and antioxidants like chlorophyll, beta-carotene and zeaxanthin. With a balanced mix of nutrients, barley seedling powder helps support overall health and wellness.

Boosts Energy

The nutrients and compounds in Warentang barley seedling powder can help increase energy levels. Barley seedlings are a source of iron, which helps carry oxygen in the blood, and B vitamins, which help convert food into energy. Consuming barley seedling powder may help combat fatigue and improve endurance.

Supports Digestion###

Warentang barley seedling powder contains digestive enzymes and prebiotics that can improve gut health and digestion. The enzymes help break down fats, proteins, and carbohydrates, while the prebiotics feed the good bacteria in the gut microbiome. This may help reduce gastrointestinal issues like bloating, constipation, and diarrhea.

High in Antioxidants###

Barley seedlings contain various antioxidants that help fight free radicals and may help prevent cell damage. Antioxidants like vitamin C, vitamin E, beta-carotene, and zeaxanthin act as a defense system against free radicals in the body. By reducing free radical damage, antioxidants may help lower the risk of some diseases. Consuming Warentang barley seedling powder is an easy way to boost your antioxidant intake.

In summary, Warentang barley seedling powder provides nutritional and antioxidant benefits that support health, energy, digestion and an overall balanced diet. Adding a scoop of this green superfood to your daily routine is worth considering.

How to Use Warentang Barley Seedling Powder

As an all-natural supplement, Warentang barley seedling powder can be incorporated into your daily routine in several ways.

Add to Drinks

The powder can be added to both hot and cold beverages. For a refreshing pick-me-up, stir one teaspoon of the powder into a glass of chilled water, juice, or milk. To make a healthy latte, whisk one tablespoon of powder into a cup of steamed plant milk. The mild nutty flavor pairs well with coffee, tea, and chocolate drinks.

Sprinkle on Food

I like to sprinkle the powder on yogurt, oatmeal, salad, or steamed vegetables as a nutritious topping. Start with 1/2 teaspoon and add more to taste. The powder has an earthy, vegetal flavor that complements many savory and sweet dishes. Using it as a condiment is an easy way to boost your daily intake of vitamins, minerals and antioxidants.

Make Pudding or Porridge

For a hearty breakfast, follow the instructions on the package to make barley seedling pudding or porridge. The powder can be cooked in water or milk to make a creamy hot cereal. Sweeten with honey, dates, or banana and top with fresh or dried fruit. Barley porridge is comfort food that will give you an energy boost to start your day.

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Add to Smoothies

My personal favorite way to use the powder is in fruit smoothies. Add one tablespoon of powder to a typical recipe along with your favorite fruits like banana, mango and berries. The powder provides extra nutrition without changing the flavor or texture. Blend until smooth and creamy.

Using Warentang barley seedling powder in place of some less nutritious ingredients in your daily diet is an easy way to improve your health and wellness. Start with small amounts and experiment to find the methods and recipes you enjoy the most. This traditional Filipino superfood may soon become an indispensable part of your self-care routine.

Warentang Barley Seedling Powder Reviews From Real Customers

As an avid supporter of organic and natural health products, I was intrigued when I first heard about Warentang Barley Seedling Powder. This powdered supplement contains young barley grass harvested just after the first leaves sprout. Proponents claim barley grass is a nutritional powerhouse, containing vitamins, minerals, protein, enzymes, and antioxidants. However, I wanted to review real customer experiences to determine if the hype matched reality.

Potent Source of Nutrients

Several reviewers touted the nutritional benefits of Warentang Barley Seedling Powder. Multiple individuals stated that just one teaspoon contains vitamins A, C, and E, as well as B vitamins. A few noted this supplement is high in iron, calcium, potassium, magnesium, and zinc. One reviewer mentioned this powder is also a complete protein, containing all nine essential amino acids our bodies need.

Increased Energy and Improved Health

A number of customers reported increased energy and vitality from consuming this powder. Some individuals said they felt an energy boost within 30 minutes of ingesting one teaspoon. A few reviewers mentioned improved digestion and regularity. Others noted their immunity improved, and they got sick less often. A couple of customers stated their skin and hair health noticeably improved after taking this supplement for a month.

Great Taste and Easy to Use

Surprisingly, most reviewers said Warentang Barley Seedling Powder has an enjoyable, mildly nutty flavor with subtle sweet notes. They mentioned it blends well in smoothies, oatmeal, yogurt, and juice. A few stated they simply stirred one teaspoon into a glass of water. The ease of use and versatility appear to be attractive features for many consumers.

In summary, while more research is needed, many real customers found Warentang Barley Seedling Powder to be a nutritious, natural supplement that enhanced their energy, health, digestion, and immunity. The palatable taste and simple preparation methods were an added benefit for most reviewers. I plan to try this powder myself based on these promising customer reviews and will report back on my own experience.

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Where to Buy Warentang Barley Seedling Powder in the Philippines

If you want to try Warentang Barley Seedling Powder, you have several options to purchase it within the Philippines. As a Filipino superfood gaining popularity, its availability is growing in stores and online.

Health and wellness stores

Many health-focused stores now carry Warentang Barley Seedling Powder, especially those specializing in organic and natural products. Check local stores in your city that promote whole foods, supplements and herbal remedies. They may offer Warentang powder in various sizes, from small packets for sampling to larger bags for regular use.

Grocery stores and supermarkets

Larger grocery store chains in the Philippines like SM Supermarket, Rustan’s and Landmark now stock Warentang Barley Seedling Powder, typically in the organic food section or natural product aisle. While selection may be more limited, this does provide a convenient option if you want to try it or need to re-stock. Prices may be slightly higher than in health stores.

Online retailers

For many Filipinos, the most accessible way to purchase Warentang Barley Seedling Powder is through e-commerce sites. Major online retailers like Lazada, Shopee and Zalora all offer Warentang powder, often with free shipping nationwide. You can find a range of sizes for personal use up to bulk bags for families. Check product listings and reviews to find a reputable seller with fresh, high-quality powder.

Direct from Warentang

You can purchase Warentang Barley Seedling Powder direct from the manufacturer on their official website, warentang.com.ph. They frequently run promotions with discounts and bundle deals when you buy multiple products. Ordering direct also ensures maximum freshness, as they ship within 1-2 business days of processing your order. You have the option to pick up your order at their office in Makati City or have it delivered nationwide.

In summary, Warentang Barley Seedling Powder can be found throughout the Philippines, both in stores and online. With so many options, you should be able to find a retailer that offers the size, quality and price that suit your needs. This versatile superfood powder is worth trying for its many potential health benefits.


As someone interested in discovering new superfoods and natural remedies, I found warentang barley seedling powder intriguing. After researching its nutritional claims and trying it for myself, I can say that it does seem to provide antioxidants and nutrients that support health and wellness. However, as with any supplement, it may not suit everyone. For those looking to boost their nutrition and support various body systems in an all-natural way, warentang barley seedling powder could be worth exploring under the guidance of a medical professional. While still relatively unknown outside of the Philippines, this traditional powdered supplement may have potential as a natural superfood – but only time and more widespread interest will tell. For now, I’m going to continue using it as part of my own nutrition regimen and see where this fascinating young barley grass leads me.

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